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The QIGONG ANYTIME STUDIO manifested through the dream of creating a healing space where the fitness/wellness of your whole being is the essential focus ~ body, mind & spirit ~ through the integration of breath, meditation and movement.

Arlene offers over thirty five years of knowledge and experience specializing in mind-body wellness. Having access to in-depth knowledge of biomechanics, Chinese energetic medicine modalities, and various alternative wellness techniques supports a richer, fuller, healthier you - change your life. Come practice/train with Arlene.


The Qigong Anytime Studio offers classes, coaching, workshops & individual therapy sessions.  Arlene's holistic approach represents a collaboration of ancient practices that focus on both wellness strategies and rehabilitation through gentle body movements, meditation and breath work. The virtual studio encourages you to explore the benefits of Medical Qigong from the comfort of your home, whenever it works best for you. Enjoy!

Arlene Wilkinson, MMQ (China)

Qigong is the art of cultivating energy for health & vitality! Arlene is passionate  about her life’s work. She loves to integrate Chinese Energetic Medicine modalities with Western holistic health practices to find the right balance to meet your wellness goals. Let Arlene’s many years of study and clinical practice assist you in achieving your optimal self: Body – Mind – Spirit. 


Qigong & Movement Credentials

- Jin Shin Do Acupressure Practitioner, Iona Teeguarden, Noel Taylor and Arnold Porter, 1987

- Medical Qigong Therapist, Wendy Lang, Empty Mountain Institute of Medical Qigong

-Authorized instructor of the International Institue of Medical Qigong, curriculum created by Dr. Jerry Alan Johnson, DMQ.

- Masters of Medical Qigong, Hanan University, China, Fall 2010

- Mantek Chia, Qigong Conference, Toronto

- Daoist Qigong, Eva Wong, Level 1&2, Ottawa

- Radiant Lotus Qigong, Daisy Lee, Toronto, 2018



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