The QIGONG ANYTIME STUDIO manifested through the dream of creating a healing space where the fitness/wellness of your whole being is the essential focus ~ body, mind & spirit ~ through the integration of breath, meditation and movement.

Arlene offers over thirty years of knowledge and experience specializing in mind-body wellness. Having access to in-depth knowledge of biomechanics, Chinese energetic medicine modalities, and various alternative wellness techniques supports a richer, fuller, healthier you - change your life. Come mentor/ train with Arlene.

The Qigong Anytime Studio offers classes, coaching, workshops & individual therapy sessions.  Arlene's holistic approach represents a collaboration of ancient practices that focus on both wellness strategies and rehabilitation through gentle body movements, meditation and breath work. The virtual studio encourages you to explore the benefits of Medical Qigong from the comfort of your home, whenever it works best for you. Enjoy!